Who is Eligible for Everest Base Camp Trek? Travel Tips

Who is Eligible for Everest Base Camp Trek?

Everest Base Camp has always been the legendary trail for those who seek adventurous thrills at high altitude. This is one of the most famous trekking choice in the world. Walking the rugged foothills just below the soaring Everest along with stunning views of other giant mountains is probably a lifetime experience for anyone. The landscapes and breathtaking high mountains will definitely leave a remarkable impression on your mind.

Many people think about its difficulty level before deciding to embark on this epic journey. Well, we understand your concern. Because, EBC is loacated at an altitude of 5364m and trekking to this altitude from Lukla which is loacated at 2860m is not everyone’s cup of tea. All those jagged and craggy trails are going to test your physical as well as mental determination. Trekking for 5-6 hours a day continuously for 13-14 days on such trail is definitely difficult but not impossible. You just need to have a good and fit physical health and of course, patience is required in any journey you begin.

Basically, if you are an outgoing person and do running, cycling, hiking or any other physical activites quite often then trek to Everest Base Camp will not really be hard on you. Besides, if you are physically an inactive person and if you have any disease or if you are suffering from anything then that might be an obstacle in your trek. Since, this trek requires an extra amount of energy, if you cannot deliver it, we suggest you to be ready and fit first. For that, you can start exercising, start running in the mornings, start sticking to a healthy diet or go cycling or anything that will help you to achieve this trek successfully.

You are Eligibile for EBC Trek if:

  • you are an Outgoing Person
  • Do activities like cycling, running, Swimming or any other physical activities

Check our Everest Base Camp Treks Packages

Everest Base Camp Trek

Everest Base Camp Helicopter Tour (Luxury)

Everest Base Camp Helicopter Trek (Luxury)

We also have some easy treks to make you feel quite comfortable before you begin difficult trekking like EBC, Upper Mustang, Annapurna Base Camp, Manaslu Base camp or any other treks thats going to test your physical strength. We have included the following in our easy trek list that will definitely be fruitful for you and are going to strengthen your physical and mental abilities:

  1. Ghorepani Poonhill Trek
  2. Ghandruk Cultural Trek
  3. Kathmandu to Nagarkot Hiking
  4. Chisapani to Nagarkot Hiking
  5. Hike to Rara Lake
  6. See Also : Top 7 Short Treks in Nepal

If you wish to go for any other easy hikes or treks then we can customize a new route for you according to your requirements and wishes.

Major Sickness

  • Attitude Sickness
  • Asthma, Diabetes
  • Low Blood Pressure

Furthermore, altitude sickness might be a major problem in this trip but we will prepare you for this with acclimatization days. If you fall sick, there is a heath post in Kunde village which is above Namche Bazzar and provides western medicines and treatments for altitude sickness or any health problem you may come across. There is also a Tibetan Healing Centre which provides cheap yet traditional health services. In case of any long lasting disease like Asthma, diabetes, high or low blood pressure, you should contact your travel agency, see a doctor and take suggestions, pack plenty of medicines and in such a case we believe that easy trek is a must before embarking on a journey to EBC because it gives you the idea on your condition to trek.

For more details, give us a call or send us an inquiry.

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